Full Court Movement Dribbling Drill

Purpose: To improve ball handling and dribbling skills by working on a variety of full-court dribbling and movement skills. Drill: Perform this drill individually or with an entire team. Start on the baseline. The following are the movements to be utilized: Controlled Full Court Dribble with explosion: Perform three dribbles and explode at the free

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Tony Alfonso

Coach Fonz is the CEO & Founder of Hoops U. With almost 20 years of basketball coaching experience, he has a passion for teaching the game to players and coaches alike.